Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Jan 12, 2018:

activity # timemileskm+m
  Bicycling1 47:54 7.11(6:44) 11.44(4:11) 20
  Total1 47:54 7.11(6:44) 11.44(4:11) 20

«»
0:47
0:00
» now
Fr

Friday Jan 12, 2018 #

5 AM

Bicycling 47:54 intensity: (2:26 @1) + (7:54 @2) + (37:34 @3) 11.44 km (4:11 / km) +20m 4:09 / km
ahr:125 max:146

« Earlier | Later »