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Training Log Archive: elgar

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  Running1 41:20 4.62(8:57) 7.43(5:34) 79
  Total1 41:20 4.62(8:57) 7.43(5:34) 79
averages - weight:86kg

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Su

Sunday Apr 23, 2017 #

10 AM

Running 41:20 [3] 7.43 km (5:34 / km) +79m 5:17 / km
weight:86kg shoes: Inov trail roc 245 blau/grün

mit Radbegleidung die ich oft anschieben musste :-)

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