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Training Log Archive: elgar

In the 1 days ending Aug 8, 2016:

activity # timemileskm+m
  Running2 1:18:32 6.85(11:28) 11.02(7:07) 196
  Total2 1:18:32 6.85(11:28) 11.02(7:07) 196

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Mo

Monday Aug 8, 2016 #

5 AM

Running 43:18 [3] 6.07 km (7:08 / km) +117m 6:31 / km
shoes: INOV RaceUltra290blau

4 PM

Running 35:14 [3] 4.96 km (7:06 / km) +79m 6:35 / km
shoes: INOV RaceUltra290blau

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