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Training Log Archive: elgar

In the 1 days ending Mar 29, 2016:

activity # timemileskm+m
  Running3 2:23:42 15.37(9:21) 24.74(5:49) 432
  Total3 2:23:42 15.37(9:21) 24.74(5:49) 432
averages - weight:39kg

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Tu

Tuesday Mar 29, 2016 #

5 AM

Running 37:01 [3] 6.23 km (5:56 / km) +127m 5:23 / km
weight:39kg shoes: Saucany Hurricane 15 blau

Guten Morgen Lauf
1 PM

Running 1:26:41 [3] 15.5 km (5:35 / km) +270m 5:09 / km
shoes: Saucany Hurricane 15 blau

zu zweit, total platt
4 PM

Running 20:00 [3] 3.0 km (6:40 / km) +35m 6:18 / km
shoes: INOV RaceUltra290blau

tat weh

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