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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Oct 6, 2015:

activity # timemileskm+m
  Orienteering1 59:43 3.0(19:56) 4.82(12:23) 295
  Total1 59:43 3.0(19:56) 4.82(12:23) 295
averages - weight:37.2kg

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Tu

Tuesday Oct 6, 2015 #

10 AM

Orienteering 59:43 [3] **** 4.82 km (12:23 / km) +295m 9:29 / km
weight:37.2kg shoes: INOV ROClive 285 rot

noch mal Training im selben Gelände und selben Posten

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