Training Log Archive: elgarIn the 1 days ending Oct 3, 2015:
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Saturday Oct 3, 2015 #
9 AM
Running 52:00 [3] 8.39 km (6:12 / km) +150m 5:41 / km
slept:6.5 weight:37.1kg shoes: Mizuno Wave Elixir 6
durch d Stadt und versucht in den Wald zu kommen, hat nicht geklappt, sehr steile Berge
2 PM
Strength Training 30:00 [3]
komplett Programm