Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Aug 25, 2015:

activity # timemileskm+m
  Running1 36:11 3.6(10:02) 5.8(6:14) 40
  Total1 36:11 3.6(10:02) 5.8(6:14) 40
averages - sleep:7.5 rhr:84

«»
0:36
0:00
» now
Tu

Tuesday Aug 25, 2015 #

5 AM

Running 36:11 [3] 5.8 km (6:14 / km) +40m 6:02 / km
rhr:84 slept:7.5 shoes: Asics Gel-Excel33 2

Etwas verspannt vom WE

« Earlier | Later »