In the 1 days ending Aug 5, 2015:
Running 34:34 intensity: (3:04 @0) + (31:30 @1) 5.93 km (5:49 / km) +81m 5:27 / km ahr:72 max:89 slept:7.0 weight:38.1kg shoes: Asics Gel-Excel33 2
Running 1:29:40 intensity: (23:22 @0) + (1:04:50 @1) + (1:28 @2) 14.87 km (6:02 / km) +216m 5:37 / km ahr:63 max:103 shoes: Asics Gel-Excel33 2
Back Therapy Training 55:00 [2]
Running 15:56 intensity: (1 @0) + (15:23 @1) + (32 @2) 2.95 km (5:24 / km) +37m 5:05 / km ahr:83 max:105 shoes: Asics Gel-Excel33 2
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