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Training Log Archive: elgar

In the 1 days ending Mar 26, 2015:

activity # timemileskm+m
  Running1 58:24 6.24(9:22) 10.04(5:49) 4
  Total1 58:24 6.24(9:22) 10.04(5:49) 4
  [1-5]1 58:21

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Th

Thursday Mar 26, 2015 #

8 AM

Running 58:24 intensity: (3 @0) + (13 @1) + (8 @2) + (53:47 @3) + (43 @4) + (3:30 @5) 10.04 km (5:49 / km) +4m 5:48 / km
ahr:139 max:171 shoes: Mizuno Wave Cabrakan 4 grün

Auslaufen von gestern, GPS Uhr hat nach 7km das Signal verloren, entweder die Kälte (ca.-5°C) oder kaputt

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