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Training Log Archive: elgar

In the 1 days ending Sep 19, 2014:

activity # timemileskm+m
  Running1 30:00 3.98(7:33) 6.4(4:41)
  Total1 30:00 3.98(7:33) 6.4(4:41)

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Fr

Friday Sep 19, 2014 #

10 AM

Running race 30:00 [4] 6.4 km (4:41 / km)
shoes: Saucony triumph 5

Militäry Fittnis, Feldanzug, Sportschuhe, Teambahnlauf und weitere Aufgaben

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