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Training Log Archive: elgar

In the 1 days ending Mar 14, 2014:

activity # timemileskm+m
  Strength Training1 20:00
  Bicycling1 10:00 1.86(5:22) 3.0(3:20)
  Total2 30:00 1.86 3.0
averages - sleep:7 weight:37.6kg

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Fr

Friday Mar 14, 2014 #

5 AM

Bicycling 10:00 [2] 3.0 km (3:20 / km)

Ergometer 50Watt
6 AM

Strength Training 20:00 [3]
slept:7.0 weight:37.6kg

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