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Training Log Archive: elgar

In the 1 days ending Nov 2, 2013:

activity # timemileskm+m
  Running1 52:32 5.73(9:10) 9.23(5:42) 141
  Total1 52:32 5.73(9:10) 9.23(5:42) 141

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Sa

Saturday Nov 2, 2013 #

12 PM

Running 52:32 [3] 9.23 km (5:42 / km) +141m 5:17 / km
shoes: Nike

Bosel, ganz schön alle bin nicht in Form :-((

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