Training Log Archive: elgar

In the 1 days ending May 24, 2013:

activity

time

miles

Running

36:05

3.68

(9:48)

5.92

(6:06)

Bicycling

25:00

4.35

(5:45)

7.0

(3:34)

Total

1:01:05

8.03

(7:36)

12.92

(4:44)

averages - sleep:6.5 weight:38.3kg

1:01

0:00

Bicycling 25:00 [2] 7.0 km (3:34 / km) +10m 3:33 / km

7 AM

Running 36:05 [3] 5.92 km (6:06 / km) +40m 5:54 / km
slept:6.5 weight:38.3kg

mit den Jungs, schwere Beine ganz schön alle