Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending May 2, 2013:

activity # timemileskm+m
  Running1 1:02:00 6.85(9:03) 11.03(5:37) 120
  Total1 1:02:00 6.85(9:03) 11.03(5:37) 120
averages - sleep:6 weight:38.3kg

«»
1:02
0:00
» now
Th

Thursday May 2, 2013 #

12 PM

Running 1:02:00 [3] 11.03 km (5:37 / km) +120m 5:20 / km
slept:6.0 weight:38.3kg

zum Anfang etwas schwer aber zum Schluß ok.
Am Abend Krämpfe im Fuß :-(

« Earlier | Later »