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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 1 days ending Sep 29, 2012:

activity # timemileskm+m
  Orienteering1 1:01:07 4.23(14:28) 6.8(8:59) 14532c
  Total1 1:01:07 4.23(14:28) 6.8(8:59) 14532c
averages - sleep:5 weight:37.6kg

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Sa

Saturday Sep 29, 2012 #

Event: Thüringen Pokal
 
11 AM

Orienteering race 1:01:07 [4] **** 6.8 km (8:59 / km) +145m 8:07 / km
ahr:159 32c slept:5.0 weight:37.6kg (injured)

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