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Training Log Archive: duxma

In the 7 days ending Dec 16, 2018:

activity # timemileskm+m
  Gym - crossfit3 3:20:00
  Total3 3:20:00

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Saturday Dec 15, 2018 #

11 AM

Gym - crossfit 1:05:00 [5]

Thursday Dec 13, 2018 #

Note
(rest day)

Still need to figure out my scadule because have now university, driving liecence lessons that i have to go every day for next 2 months, and also some projects from university that take time. So i hope I can put somewhere in day light time for trainging, cuz I am still living in darker part of city where is not so good to run at night and also there is not a lot of space for it. Also it is starting to be freaking cold after 5-6pm going under 0C

Wednesday Dec 12, 2018 #

9 PM

Gym - crossfit 1:00:00 [5]

Monday Dec 10, 2018 #

Gym - crossfit 1:15:00 [5]

Extremly hard training in gym
Concentrating on power clean and snach... with big polygon of runing and agility

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