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Training Log Archive: #turbo

In the 1 days ending Feb 9, 2012:

activity # timemileskm+m
  trailrunning1 1:00:00
  strength1 30:00
  turbo core1 15:00
  Total1 1:45:00

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1:45
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Th

Thursday Feb 9, 2012 #

strength 30:00 [3]

trailrunning hills 1:00:00 [3]

Three sister felt great tonight.

turbo core 15:00 [3]

Did epic mountain climbers not to tough but will add them in.

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