Training Log Archive: #turboIn the 1 days ending Jan 9, 2012:
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| Mo |
Monday Jan 9, 2012 #
8 AM
trailrunning 41:36 [3] 5.59 mi (7:26 / mi) +107m 7:01 / mi
9k with Reid and a bunch on europeans Getting used to the elevation, Going to the track tomorrow to shoot the huge group working out
9 AM
trailrunning 1:12:32 [3] 9.32 mi (7:47 / mi) +218m 7:15 / mi
nice easy pace with Bochjan through some new countryside