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Training Log Archive: #turbo

In the 1 days ending Apr 8, 2008:

activity # timemileskm+m
  trailrunning1 1:05:00
  Total1 1:05:00

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1:05
0:00
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Tu

Tuesday Apr 8, 2008 #

trailrunning intervals 35:00 [4]
shoes: arnuva 50

17 fairway loops 1212121 just under 2:30 loops good workout with grant slice hillflyer greta and yes superw 2 weeks in a row
C • thats training 4

trailrunning warm up/down 30:00 [3]
shoes: arnuva 50

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