Training Log Archive: WRIn the 7 days ending Apr 27, 2014:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 34:01 4.7 km (7:14 / km) +222m 5:51 / km
ahr:169 max:183 shoes: Icebug Acceleritas
Running_trail 9:22 1.35 km (6:56 / km) +41m 6:01 / km
ahr:140 max:166 shoes: Icebug Acceleritas
Orienteering 39:16 4.76 km (8:15 / km) +153m 7:06 / km
ahr:166 max:184 shoes: Icebug Acceleritas