10 AM
Run 47:28 3.83 km (12:24 / km) +155m 10:19 / km
ahr:132 max:167
Run 59:07 5.58 km (10:36 / km) +239m 8:44 / km
ahr:134 max:170
Run 23:29 2.81 km (8:22 / km) +103m 7:04 / km
ahr:144 max:180
Run 31:49 3.97 km (8:00 / km) +71m 7:21 / km
ahr:151 max:180