In the 7 days ending Mar 31, 2019:
Run 1:50:42 intensity: (1:25 @1) + (1:44:55 @2) + (4:19 @3) + (3 @4) 23.42 km (4:44 / km) +24m 4:42 / km ahr:154 max:178
Run 28:52 intensity: (6:42 @1) + (22:09 @2) + (1 @3) 5.44 km (5:18 / km) ahr:141 max:149
Run 20:48 intensity: (26 @1) + (19:44 @2) + (38 @3) 4.35 km (4:47 / km) +38m 4:35 / km ahr:150 max:167
Run 30:00 intensity: (2:07 @1) + (4:18 @2) + (11:43 @3) + (11:48 @4) + (4 @5) 6.28 km (4:47 / km) +114m 4:23 / km ahr:168 max:184
Run 21:40 intensity: (4:21 @1) + (17:03 @2) + (16 @3) 4.04 km (5:22 / km) +16m 5:15 / km ahr:143 max:175
Run 1:36:43 intensity: (1:11 @1) + (1:34:11 @2) + (1:21 @3) 21.7 km (4:27 / km) +7m 4:27 / km ahr:154 max:165
Orienteering 28:51 intensity: (3:33 @1) + (16:49 @2) + (7:19 @3) + (1:10 @4) 5.17 km (5:35 / km) +146m 4:53 / km ahr:155 max:181
« Earlier | Later »