In the 7 days ending Mar 26, 2017:
Run 1:52:47 intensity: (2 @0) + (1:10 @1) + (1:40:56 @2) + (10:28 @3) + (11 @4) 13.92 mi (8:06 / mi) +352m 7:31 / mi ahr:153 max:177
Orienteering 33:36 intensity: (1 @0) + (19 @1) + (7:50 @2) + (19:19 @3) + (5:55 @4) + (12 @5) 3.89 mi (8:38 / mi) +120m 7:53 / mi ahr:167 max:184
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