In the 7 days ending Mar 12, 2017:
Orienteering 35:22 intensity: (1 @0) + (31 @1) + (15:02 @2) + (17:55 @3) + (1:53 @4) 3.7 mi (9:33 / mi) +305m 7:36 / mi ahr:163 max:179
Run 1:02:18 intensity: (5:07 @1) + (44:34 @2) + (3:45 @3) + (8:48 @4) + (4 @5) 8.44 mi (7:23 / mi) +104m 7:06 / mi ahr:155 max:185
« Earlier | Later »