In the 30 days ending Apr 30, 2018:
Run 1:40:26 intensity: (2 @0) + (1:02:49 @1) + (37:10 @2) + (25 @3) 17.52 km (5:44 / km) +27m 5:41 / km ahr:134 max:171
Orienteering 1:47:41 intensity: (2 @0) + (1:31:25 @1) + (16:14 @2) 7.15 km (15:04 / km) +483m 11:15 / km ahr:120 max:157
Orienteering 2:54:37 [2] 9.53 km (18:20 / km) +519m 14:24 / km
« Earlier | Later »