Training Log Archive: philm64In the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 27:28 [3] 5.69 km (4:50 / km) +137m 4:19 / km
shoes: adizero adios 4
Orienteering 24:43 [4] 4.37 km (5:39 / km) +29m 5:28 / km
shoes: Innov8 MudClaw 300 2019
Orienteering 10:12 [2] 1.85 km (5:31 / km) +10m 5:22 / km
shoes: Innov8 MudClaw 300 2019
Orienteering race 45:29 [5] 8.11 km (5:36 / km) +126m 5:12 / km
shoes: Innov8 MudClaw 300 2019