Training Log Archive: philm64In the 7 days ending Dec 17, 2017:
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Note
Climbing (Bouldering) 1:00:00 [3]
(injured)
Note
Running 17:34 [3] 3.4 km (5:10 / km) +53m 4:48 / km
(injured) shoes: Brookes Ravenna 8
Note
(injured) (rest day)
Running 12:00 [1] 2.0 km (6:00 / km) +39m 5:28 / km
(injured) shoes: Brookes Ravenna 8