Training Log Archive: philm64In the 7 days ending Oct 1, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 27:34 [3] 5.0 km (5:31 / km) +64m 5:11 / km
shoes: Brookes Ravenna 8
Orienteering 42:39 [3] 5.8 km (7:21 / km) +131m 6:36 / km
shoes: Mizuno Wave Harrier 3