Training Log Archive: philm64

15km hill walk above Alpujarras- Sierra nevada, up to 2100m, 830m climb? Very cold high up, snow on ground. 5.5 hours. Cloudy on big tops eg. Mulhacen 3400m, but can.t complain. Good holiday despite fatigue & slightly sore throat. Need to cut down on booze for a bit.

https://connect.garmin.com/modern/activity/1095286...

Rain all morning. 8km walk pm inland, near Competa, felt tired. Had a diabetes mini hypo at the end. Trend for the future, I guess.....? Oh well.

Climbing in Mijas. 7 routes, really good fun, last one a total sandbag at 5+, took a good pasting! Great day out. Meal al fresco in square in Mijas afterwards.

Pleasant run in Nerja after an easy day chilling in sun. Hilly, scrubby, hot, nice. No aches or pains beyond being a bit "past it".

https://connect.garmin.com/modern/activity/1095286...

C • Malaga? 2

C • Jealous 2

Walk up mountain hbehind Frigiliana, 4.5 hours , nice views, legs not used to scrub walking. Both knackered at end! 700m+ ascent.

5 climbs in El chorro. Knackered. Scary!