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Training Log Archive: philm64

In the 7 days ending May 19, 2013:

activity # timemileskm+m
  Cycling1 50:00 34.18(1:28) 55.0(55)
  Climbing (Sport)1 20:00
  Total2 1:10:00 34.18 55.0

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MoTuWeThFrSaSu

Sunday May 19, 2013 #

12 PM

Climbing (Sport) 20:00 [3]
(injured)

Sport climbing in Gilwern hill, with Shaunagh - excellent day - 9 routes! 4+, 5,5+, 5+, 5+, 6a, 6a+ (sunbathed), 6a, 5.

Saturday May 18, 2013 #

Cycling 50:00 [4] 55.0 km (55 / km)

Mega Bristol to Bath cycle track day with Charlie - 17km in 80 mins -ish, then slowed down, took in Bath, pub lunch (sunny!), more pubs, finally home 5 hours later.Excellent day.

Thursday May 16, 2013 #

Note
(injured) (rest day)

half day at work, gig in evening, brilliant, Charlie down.

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