Gym 10:00 [3]
(injured) shoes: Mizuno Ovation
Cardio in gym again - not the same as running - boring. 20 mins x-trainer, 15 mins ascender, then 10 mins on weights to break it up (really feeling the burn - YAY!), then dismal 10 mins on silly x-c skier machine. PLus cycle from work & back. Did i mention? Woirk is insane now... full fucking on!