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Training Log Archive: philm64

In the 1 days ending Oct 23, 2020:


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Fr

Friday Oct 23, 2020 #

Note
(rest day)

Hoped to get out easy trad climbing, but too damp / drizzly / greasy, so didn't.

Stiff.

Results are out from yesterday, & I'm only 10th on the segment! Damn these youngsters. I can't cut it anymore. First Vet50 by over a minute, from Paul (who ran 17:23 for 5km about 5 years ago, but has slowed since turning 50)

My lifetime best for 5miles is 25:33 (1991). Dream on, Phil.

https://docs.google.com/spreadsheets/d/1FyXzI-HCpb...

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