Training Log Archive: philm64In the 1 days ending May 23, 2019:
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Thursday May 23, 2019 #
2 PM
Running 1:32:21 [2] 14.87 km (6:13 / km) +538m 5:16 / km
shoes: Innovate Terraclaws
Wonderful run up the Long Mynd, from Carding Mill valley
Incredible views - felling very positive about my exciting weekend away. Sadly, RH calf decided to have stabbing pains on the long grassy descents, and ball of foot also tore slightly. Not enough padding in terraclas, and ground v hard & dry. Got lost near end, the OS printout wasn't great & nor was my sense of direction.... 90 mins too far, had intended 70 mins, but heh.
Attacked by a sheep in the NT car park. Only just survived.
Then drove up to Cheshire & a rural idyll ...... life's good.
https://www.strava.com/activities/2390828202
Incredible views - felling very positive about my exciting weekend away. Sadly, RH calf decided to have stabbing pains on the long grassy descents, and ball of foot also tore slightly. Not enough padding in terraclas, and ground v hard & dry. Got lost near end, the OS printout wasn't great & nor was my sense of direction.... 90 mins too far, had intended 70 mins, but heh.
Attacked by a sheep in the NT car park. Only just survived.
Then drove up to Cheshire & a rural idyll ...... life's good.
https://www.strava.com/activities/2390828202