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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 1 days ending May 4, 2019:

activity # timemileskm+m
  Orienteering1 13:54 1.72(8:05) 2.77(5:01) 49
  Total1 13:54 1.72(8:05) 2.77(5:01) 49

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Saturday May 4, 2019 #

2 PM

Orienteering race (Urban) 13:54 [5] 2.77 km (5:01 / km) +49m 4:37 / km
shoes: Innovate Terraclaws

My first British mixed (!) sprint champs, with Alice & Clive. Super vets. 2.7km optimum. Bradford campus.

1st leg, with Bilbo, and very fast start, i was dropped immediately - not just Blibo, but Keith Tonkin was away! I was about 6th. shit!

Slowly reeled them in despite some small early slip ups, then at the far end Bilbo had the controls in reverse order to me, somehow I came out in front, so put foot down & got a large-ish lead (25 seconds), by the spectator.

Obviously, being me, I threw it all & more away by making a huge error immediately (which Clive & Graham Patten also made!). Bilbo ahead again. Passed him for the 3rd time, cursing as I did, and made sure to come back 1st by a few seconds. (nb. Bilbo doesn't do this sort of race....!)

Super fun little race, Alice won it for us, Clive just chugged round & had a quick moan about the error he said I should have warned him about! Gold. Bok also bronze when Mark caught Graham after G made "that" error - the run-in was a right scrap, so I'm told !

result: https://boc2019.org.uk/results/bmsr/index.html

https://www.boc.routegadget.co.uk/rg2/#37

https://www.strava.com/activities/2341470610

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