Training Log Archive: philm64In the 1 days ending Apr 25, 2019:
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Thursday Apr 25, 2019 #
1 PM
S&C 1:00:00 [3]
Indoor climbing / bouldering at Bloc.
1st time climbing since Font, 10 days ago. inner elbow pain mostly gone, but skin on LH fingers (crucial guitar fingers....) ripped early on, not too badly but enough to cull my harder efforts. Even so, i bloody mindedly fought my way up a load of reds. Seemed easy after Font! Guided some newbie Spanish climbers to get up some oranges.
Roz Frugtniet was there. Always fun to be put in my place as a total, bumbly punter by someone elite - whatever the sport. She doesn't smile much, though (unlike my new Spanish mates). https://www.instagram.com/rfrugtniet/
Finished with some rehab in the gym area, including 3 mins' of planks. Go me.
1st time climbing since Font, 10 days ago. inner elbow pain mostly gone, but skin on LH fingers (crucial guitar fingers....) ripped early on, not too badly but enough to cull my harder efforts. Even so, i bloody mindedly fought my way up a load of reds. Seemed easy after Font! Guided some newbie Spanish climbers to get up some oranges.
Roz Frugtniet was there. Always fun to be put in my place as a total, bumbly punter by someone elite - whatever the sport. She doesn't smile much, though (unlike my new Spanish mates). https://www.instagram.com/rfrugtniet/
Finished with some rehab in the gym area, including 3 mins' of planks. Go me.