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Training Log Archive:
philm64
In the 1 days ending Feb 18, 2019:
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Mo
Monday Feb 18, 2019
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Note
(injured)
(rest day)
Back bad but no worse. Very tired!
Basically had 12 hours horizontal 8pm - 8am - yesterday's Brown course really kicked the stuffing out of me!!!!
Note
Had to be done.
We're all so crap!
https://youtu.be/y_xa4japYT4
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