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Training Log Archive: philm64

In the 1 days ending Feb 18, 2019:


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Mo

Monday Feb 18, 2019 #

Note
(injured) (rest day)

Back bad but no worse. Very tired!

Basically had 12 hours horizontal 8pm - 8am - yesterday's Brown course really kicked the stuffing out of me!!!!

Note

Had to be done.

We're all so crap!

https://youtu.be/y_xa4japYT4

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