shorter cycle ride including an errand. Not as ghastly as last one. Not saying much, that, tho.
Calf sore today - ice, foam rollering. JK i'd say 50/50. Could just be a nice Easter break in cannock chase with good people now. Can't forget how Jane Baldock - crippled & hopping after the JK Middle last year with a nearly broken ankle - smiled & celebrated with me in the pub after my silver in M50L last year, I need a bit of that attitude. (later in 2017 she was W35 British Sprint champion - karma). https://www.strava.com/activities/1450696616