I'm clearly carrying 2 injuries - tho one is probably a "condition" - unstable lower back & referred LH hip/ buttock pain; ongoing; no end to it.
Miserable and dull cycle ride - calf hurt a bit on pushing down on pedals, but nothing to cry about. LH hip/buttock horrible. Hurts just to walk. Why did this happen? No effing idea, but it could curtail my career & certainly it's blighting my life.
Not keen on cycling as a way of training, either. Hmmm. https://www.strava.com/activities/1447558537