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Training Log Archive: philm64

In the 1 days ending Mar 11:

activity # timemileskm+m
  Cycling1 45:20 8.35(5:26) 13.43(3:23) 122
  Total1 45:20 8.35(5:26) 13.43(3:23) 122

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Su

Sunday Mar 11 #

1 PM

Cycling 45:20 [3] 13.43 km (3:23 / km) +122m 3:14 / km
(injured)

I'm clearly carrying 2 injuries - tho one is probably a "condition" - unstable lower back & referred LH hip/ buttock pain; ongoing; no end to it.

Miserable and dull cycle ride - calf hurt a bit on pushing down on pedals, but nothing to cry about. LH hip/buttock horrible. Hurts just to walk. Why did this happen? No effing idea, but it could curtail my career & certainly it's blighting my life.

Not keen on cycling as a way of training, either. Hmmm.

https://www.strava.com/activities/1447558537

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