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Training Log Archive: philm64

In the 1 days ending Jan 12:


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Fr

Friday Jan 12 #

11 AM

Note

Indoor bouldering at TCA. With Liz & Nellie. Bloody knackering. I've lost a lot of climbing fitness; shoulder still not right; core very weak (from operation etc). Nellie reckoned an "alien" / "Thing"-like mutoid was about to burst out of my swollen scarred stomach at one point. Thankfully , my innards stayed inside me.

Also tired from tempo 10km yesterday.

No sign of the stomach after effects like last Friday or the Friday before that (yet), thankfully.

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