Training Log Archive: philm64In the 1 days ending Sep 20, 2017:
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Wednesday Sep 20, 2017 #
9 AM
Cycling 35:00 [3] 9.55 km (3:40 / km) +138m 3:25 / km
(injured)
Cycle to Southmead hospital - to avoid the horrendous rush hour traffic. Good move. Hilly up to Horfield.
my (Type 2) diabetes 6 monthly appt - I'm stable. No news. HBA1C stable at 56 (was 60 in january when i was a "bloater" - 72kg! 66kg today).
No cure; no answers. Whatever.
am planning on NGOC league saturday - as UBOC taxi, mainly, but may try the Green. Or Orange. Just to see how it is being out there.
https://gb.mapometer.com/cycling/route_4617507.htm...
my (Type 2) diabetes 6 monthly appt - I'm stable. No news. HBA1C stable at 56 (was 60 in january when i was a "bloater" - 72kg! 66kg today).
No cure; no answers. Whatever.
am planning on NGOC league saturday - as UBOC taxi, mainly, but may try the Green. Or Orange. Just to see how it is being out there.
https://gb.mapometer.com/cycling/route_4617507.htm...