Training Log Archive: philm64In the 1 days ending May 24, 2017:
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Wednesday May 24, 2017 #
11 AM
Note
Sport climbing with Tim Tett at Wye valley wyndcliff quarry - a fair few routes! Very sunny, so got cooked alive - this is a cold weather winter crag!
Tim did his first "lead" and pulled a hold off, resulting in an impressive fall! He wasn't shaken. What bad luck!
Good day tho!
Tim did his first "lead" and pulled a hold off, resulting in an impressive fall! He wasn't shaken. What bad luck!
Good day tho!
6 PM
Orienteering race 42:35 [5] 8.18 km (5:12 / km) +83m 4:57 / km
shoes: Brookes Ravenna 8
BOK park urban, Olbury court, Blue, 6.3km
Very hot, & tired from climbing.
big error - going north out of 8. gave up & cut losses & ran past no 8 again - others, amazingly, carried on and climbed the hideous slope with undergrowth & rocks etc. - vile. I lost about 100 seconds here, says Garmin trail. Then a bit peeved as no way to get to no 9 except run around wall - boring . no 10 in wrong place, but i saw it so gained there. Not fair?
Splitsbrowser shows a dismal story, only on about 14th place at no 3, and thought I was doing OK? Miserable splits really. How did Adam take 3 mins out of me on no 9 ? & 1 min faster than everyone else.... That wall.......? :-\
http://www.bristolorienteering.org.uk/sites/defaul...
Got a blister on 2nd toe of left foot - hot? from climbing shoes? from "new" trainers? very annoying.
https://www.strava.com/activities/1003969418
Very hot, & tired from climbing.
big error - going north out of 8. gave up & cut losses & ran past no 8 again - others, amazingly, carried on and climbed the hideous slope with undergrowth & rocks etc. - vile. I lost about 100 seconds here, says Garmin trail. Then a bit peeved as no way to get to no 9 except run around wall - boring . no 10 in wrong place, but i saw it so gained there. Not fair?
Splitsbrowser shows a dismal story, only on about 14th place at no 3, and thought I was doing OK? Miserable splits really. How did Adam take 3 mins out of me on no 9 ? & 1 min faster than everyone else.... That wall.......? :-\
http://www.bristolorienteering.org.uk/sites/defaul...
Got a blister on 2nd toe of left foot - hot? from climbing shoes? from "new" trainers? very annoying.
https://www.strava.com/activities/1003969418