Training Log Archive: brokenanklekitIn the 7 days ending May 14, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 14, 2017 #
Running 45:00 [3] 10.0 km (4:30 / km)
Pre-exam
Saturday May 13, 2017 #
Running 30:00 [3] 6.0 km (5:00 / km)
Casual leg stretcher so close to exams!
Calf still tight but easy run helped.
Calf still tight but easy run helped.
Friday May 12, 2017 #
Running 55:00 [3] 12.0 km (4:35 / km)
Left calf really tight.
About 2km felt bad for no reason, luckily Dobes slowed down and it was alright for the rest fo the run.
After the run it still feels really, tight.
Probably the result of heavy training. So will take it easy (exams mon/tues anyway)
About 2km felt bad for no reason, luckily Dobes slowed down and it was alright for the rest fo the run.
After the run it still feels really, tight.
Probably the result of heavy training. So will take it easy (exams mon/tues anyway)
Thursday May 11, 2017 #
Running 1:08:00 [3] 15.0 km (4:32 / km)
Wednesday May 10, 2017 #
Running 1:05:00 [3] 14.5 km (4:29 / km)
Tuesday May 9, 2017 #
Running 44:00 [3] 10.0 km (4:24 / km)
Feeling pretty slow so might be time for a rest day soon
Monday May 8, 2017 #
Running (pub run) 1:20:00 [3] 15.0 km (5:20 / km)