Training Log Archive: NathanIn the 7 days ending Jun 15, 2014:
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Sunday Jun 15, 2014 #
Note
(rest day)
Nothing today, but 3 hours of cricket, would you believe it? Sorting out my schedule and training plan for basically up to september tonight so real training starts again tomorrow
Saturday Jun 14, 2014 #
Running (Villages) 23:12 [2] 5.03 km (4:37 / km) +50m 4:24 / km
shoes: Inov-8 Road x-233
Nice easy one out on the roads, training has been pretty poor this week due to just relaxing after exams, but starting this week I'm going to get back in form for the summer.
Tuesday Jun 10, 2014 #
4 PM
Running (Frolesworth) 31:04 [2] 6.89 km (4:31 / km) +50m 4:21 / km
shoes: Inov-8 x-talon 190 (2)
Finally finished exams today, so headed out for an easy one through the fields. Legs felt dreadful, as did my body in general, after sunday's 10k. A lot of work needs to be done before I'm back in shape.