Training Log Archive: NathanIn the 7 days ending Dec 29, 2013:
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Sunday Dec 29, 2013 #
Note
Arrived in la plagne. Skied 40.43km today, no run.
Note
Arrived in la plagne. Skied 40.43km today, no run.
Saturday Dec 28, 2013 #
Note
(rest day)
Travelling to skiing
Friday Dec 27, 2013 #
4 PM
Running (Easy road) 27:01 [2] 5.21 km (5:11 / km)
shoes: Adidas Response Cushion 19
Same as the other day when got home, off skiing tomorrow, this has been a poor week training wise, starting again next week.
Thursday Dec 26, 2013 #
10 AM
Running (River bank) 45:00 [3] 9.71 km (4:38 / km)
shoes: Walsh PB Elite
Headed out from Wawne along the river. Really quite a simple run, essentially, I went out for 4 k and then back the same way. Glorious day and a nice run.
Wednesday Dec 25, 2013 #
Note
Merry Christmas everyone, no run, just spending time with the family.
Tuesday Dec 24, 2013 #
Note
(rest day)
No training as travelling up to see family.
Monday Dec 23, 2013 #
3 PM
Running (Easy road) 26:34 [3] 5.21 km (5:06 / km)
shoes: Adidas Response Cushion 19
Steady trot on the roads, nothing special