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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nathan

In the 365 days ending Dec 31, 2015:

activity # timemileskm+mload
  Running337 219:43:07 1598.84(8:15) 2573.09(5:07) 3056331143.6
  Orienteering76 57:59:56 340.06(10:14) 547.28(6:22) 12305947 /1088c87%11277.9
  Strength and conditioning75 43:47:51 1.88 3.03 15941.3
  Cross Training21 16:11:58 248.11 399.29 26412758.2
  Total414 337:42:52 2188.9 3522.69 45510947 /1088c87%51121.0
averages - sleep:7.7 weight:72.8kg

Individual entries not listed for report periods longer than a month.

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