Training Log Archive: NathanIn the 1 days ending Oct 27, 2020:
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Running warm up/down 10:00 [1] 1.94 km (5:10 / km) +48m 4:35 / km
ahr:126 max:137 shoes: Inov-8 Oroc 280 v2
Forest Orienteering 29:03 *** 4.82 km (6:01 / km) +86m 5:32 / km
ahr:145 max:168 spiked:15/19c shoes: Inov-8 Oroc 280 v2