Forest Orienteering 28:10 4.37 km (6:27 / km) +80m5:54 / km ahr:149 max:162 spiked:40/43c shoes: Walsh PB Elite (3)
Training on Burbage Mines. Intricate area, planned a control pick with emphasis on exit direction and contact. Went well in the main but lost focus a little at the end causing some hesitations and one slightly bigger drift off. Otherwise a good session. Watch stopped at some point cutting off around 700m~ annoyingly. Got a new battery for external HRM as well for comparison.
Running1:05:49 11.87 km (5:33 / km) +226m5:04 / km ahr:135 max:160 shoes: Walsh PB Elite (3)
Linked Redmires, Stannage and Oxstone after. A lot of bog running and very windy meant it was a bit frustrating as I began feeling a bit tired.