Running warm up/down 16:28 3.05 km (5:24 / km) +24m5:12 / km ahr:134 max:151 shoes: Walsh PB Racer
Sprint Orienteering 31:55 7.77 km (4:07 / km) +161m3:43 / km ahr:153 max:167 spiked:28/33c shoes: Walsh PB Racer
EUOC Big Weekend night race. Felt a bit flat after a heavy uni week. Orienteering was a little scrappy, not enough discipline out of controls and missed some routes by just being a little distracted. Fun start to the weekend, hopefully a little more on it tomorrow.
Running16:23 3.0 km (5:27 / km) +20m5:17 / km ahr:154 max:175 shoes: Walsh PB Racer