Training Log Archive: NathanIn the 1 days ending Jul 30, 2019:
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Tuesday Jul 30, 2019 #
1 PM
Forest Orienteering 40:29 5.81 km (6:58 / km) +250m 5:44 / km
ahr:163 max:186 shoes: NVii Forest 1
Scottish 6 days - Day 3 WRE Middle
Fairly messy run. Had a good start but then didn't concentrate at the far end and felt rushed through the low vis at the end. Just never really settled as often seems to happen on middles. Not a bad run I suppose but could and probably should have been better. Enjoyed it though and a well organised event.
Fairly messy run. Had a good start but then didn't concentrate at the far end and felt rushed through the low vis at the end. Just never really settled as often seems to happen on middles. Not a bad run I suppose but could and probably should have been better. Enjoyed it though and a well organised event.
Running warm up/down 30:00 [1] 6.0 km (5:00 / km)
shoes: NVii Forest 1