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Training Log Archive: Nathan

In the 1 days ending Sep 17, 2017:

activity # timemileskm+mload
  Running1 1:32:33 10.22(9:03) 16.45(5:38) 383185.1
  Total1 1:32:33 10.22(9:03) 16.45(5:38) 383185.1

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Su

Sunday Sep 17, 2017 #

5 PM

Running 1:32:33 [2] 16.45 km (5:38 / km) +383m 5:02 / km
shoes: Brooks Puregrit 3

Rounding off a big mileage week with a trip to wyming with wooders.

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